Workshops and Special Events

Let’s Twist - A Yoga Series for Children Ages 5-12

Come join elementary teacher, Amanda Brockway, in a 5 week series made for children! Students will practice yoga, mindfulness and build self esteem in a fun, kid friendly environment! Your child will strengthen their body and learn about calming techniques all while engaging in games designed to teach yoga poses.
Ages 5-12. This class is appropriate for all abilities and is drop off friendly.
Dates are: March 25, April 1, April 8, April 15 and April 29
$45 for the series. Pre-register online.

Community Reiki

Experience Reiki in a small class community setting in this monthly class with Angela.. Come and join in guided meditation, and a mini reiki experience for each participant, hot tea, oracle cards, journaling, and an opportunity to share (not required - you can always pass). Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch or hovering hands above the body.

Upcoming dates: April 17, May 15.

Pre-registration is required.

$24

Restorative and Reiki - R&R

Are you in need of a little "R&R"? With Spring approaching, now is the perfect time for a little reset for your body and energy! Join Jess Owen for this special Saturday evening workshop of restorative yoga and reiki healing. Reiki is an energy healing technique using the hands either on the body or hovering slightly above. Sit back, relax and receive the restorative benefits of intentional rest and relaxation.

Saturday, April 26

$24 to attend; pre-registration required.